5 Tips to Stay Motivated

5 Tips to Stay Motivated

5 Tips to Stay Motivated Like any family, we have so much to do and so little time in which to actually do it that I find it hard to stay motivated to exercise. Life has been busy here on the Wild Redhead Homestead. We've been working so many hours Read more [...]Share this:FacebookTwitterGooglePinterestTumblrLinkedInLike this:Like...
Sunset or Wine 5K

Sunset or Wine 5K

Sunset or Wine 5K #ultimatesquat Sunset or Wine 5K Well, the long week of decision making on which 5k to run is over. I made my decision and jumped right in with both feet (helpful, I suppose, if you're running).   My choices?¬†Sunset Read more [...]Share this:FacebookTwitterGooglePinterestTumblrLinkedInLike this:Like...
Essential Oils for Beginners

Essential Oils for Beginners

Essential Oils for Beginners #etherealwellness Essential Oils for Beginners What are Essential Oils? Essential oils are the oils extracted from plants. They may be extracted via steam Distillation (includes hydrodistillation) and Expression. The Read more [...]Share this:FacebookTwitterGooglePinterestTumblrLinkedInLike this:Like...

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